Friday, July 27, 2012

2012 Global Spa & Wellness Summit Makes Presentations and ...

??Spa 2.0? Explored: From Opportunities Ahead in Coaching or Corporate and Mental Wellness ? to New Models Informed by Cutting-Edge Brain, Willpower and Telomere Science


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?????New York, NY? July 9, 2012 ? The Glo?bal Spa & Wellness Summit (GSWS) today reported that its recent conference in Aspen, Colorado attracted a record 325 delegates from 40 nations. Held for the first time in collaboration with another organization, the international think-tank the Aspen Institute, delegates at the sixth-annual conference gathered to explore and debate the most innovative, imaginative ways forward for the worldwide spa and wellness industry. ???

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The eclectic, idea-packed agenda of 50 presentations and panels was purposely designed to shake the industry up. Delegates heard from a former President, an Academy award-nominated actress, a former U.S. Surgeon General, a top Google exec, the Governor of Colorado and Disney Imagineering?s former chair. They learned about ?big picture? economic and geopolitical trends set to transform the world. They identified emerging industry opportunities from coaching to mental wellness, while receiving crash courses in the latest brain, willpower, ?happiness? and telomere science that suggest entirely new industry directions. And they learned from ?innovation teachers? like famed expert, John Kao, whose dynamic presentation using jazz piano taught delegates how to unlock the creative process.

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Although the conference is designed as an intimate, invite-only event, the Summit?s mission is to support the growth of all 75,000 spas worldwide. So, the GSWS announced today that PowerPoints, session notes, video and numerous research reports are now available to all at: http://www.globalspaandwellnesssummit.org/index.php/summit-2012/presentations-2012

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?So much talent, from so many different perspectives, industries and cultures, was assembled in Aspen, challenging us to think in profoundly new ways. A true idea-fest, it provided some much-needed inspiration and conceptual grist to start imagining what ?Spa 2.0? might actually look like,? said Philippe Bourguignon, co-chair of the 2012 conference agenda. ?Experts and entrepreneurs from outside our sector were stunned by our industry?s size, complexity and opportunities ahead ? while at the same time pointing out how limiting the word/concept ?spa? may now be, given the vastly expanded health and wellness opportunities before us.?

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?Looming Geo-Political Sea-Changes Demand Innovation: Keynotes from economic and political heavy-hitters like Elizabeth Stephenson of McKinsey & Co.; former U.S. Surgeon General, Dr. Richard Carmona; Former co-chair of the World Economic Forum, Philippe Bourguignon; former President of Costa Rica, Jose Figueres-Olsen; and Colorado Governor, John Hickenlooper all explained diverse ?big picture? economic, demographic and environmental changes looming over the next decades. Delegates digested the radical shift in economic power towards emerging markets that?s underway: i.e., 50% of GDP growth in the next decade will come from non-OECD nations, while global per-capita-income in 200 emerging markets will double by 2020. They digested future environmental realities, like the 30%+ increase in total, global resource consumption (oil, water, etc.) expected by 2020 ? and the health crisis realities, including the spread of preventable, chronic diseases worldwide, which will cost the U.S. alone $5.5 trillion over the next few years. And they learned that if population growth has been the #1 driver of economic (and spa industry) growth in mature markets these last decades, this will decidedly not be the case going forward. Growth will have to come from innovation.

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Industry Opportunities Identified: Dozens of innovative spa/wellness industry opportunities were presented, and hot-button ones included:

  • Spas as ?Telomere Health Centers?: Telomeres are the caps of our chromosomes, and medical studies increasingly reveal that their health/length is a crucial window into a person?s actual ?cellular age,? and a predictor of diseases like cancer and heart disease. Studies also show that stress reduction, a healthy diet, exercise and mindfulness practices can lengthen telomeres ? exactly what spas provide. With telomere testing launching to the general population in the next year, the tracking of the impact of various spa/wellness therapies on telomere health could become a reality. And as the evidence mounts that core spa/wellness approaches positively modify telomere health, a natural industry opportunity arises.
  • Mental Wellness & Happiness, Brain Performance & Creativity: From top doctors on Aspen Institute?s Health Innovation panel, to celebrity Mariel Hemingway, a recurrent topic was spas? major (mostly unleveraged) opportunity in mental wellness, given that in places like America, 50% of people suffer from stress and one in eight from depression. And with the ?science of happiness? an increasingly hot topic (i.e., happy people are proven to have better physical health, earn more, etc.), spas, as the healing industry uniquely focused on feeling good/pleasure, have fresh opportunities within their traditional focus. A presentation on the latest in brain science also suggested that spas could be re-perceived as places where creativity best gets accomplished, given that stress is the #1 threat to the brain?s ?innovative thinking? center. Delegates learned that stress-reduction and mindfulness approaches can actually ?re-wire? clients? brains and create peak performance thinking conditions. (So, if spas have traditionally been places of escape from work/thinking, a new opportunity to reimagine them as creativity/thinking ?labs? now arises.)
  • Wellness Coaching: Given the global ?diabesity? pandemic, traditional health education is clearly not working, while medical studies show coaching is the superior model to elicit long-term behavioral change. While there are already roughly 100,000 coaches in the U.S., the profession worldwide remains at the early, chaotic stage. But standards are coming (like the American National Consortium for Credentialing Health & Wellness Coaches), and local coaching ?networks? are being formed. Integrating wellness coaching represents a major industry opportunity, but spas need to move beyond their traditionally short-term thinking, to focus on long-term client results and programs.
  • Employee Wellness: With employer-provided healthcare costs spiraling out of control (in the U.S. they will double in ten years), and hundreds of studies showing employee wellness programs reduce costs and boost productivity, two in three larger businesses worldwide have now embraced a formal employee wellness strategy. And with stress-reduction the #1 employer goal worldwide, spas are a very natural ?fit? for the $30 billion-plus workplace wellness industry. But the industry needs to better communicate their total health-focused package (i.e., massage, fitness, meditation, yoga and nutritional counseling, etc.), along with their unique status as the healthy, desirable incentive to keep employees on healthy regimes.
  • Technology, Gadgets & Gaming: New technologies and the industry opportunities they present were a key topic: from Google?s head of retail explaining that spas need to better embrace all the spawning, cheap and easy customer communications technologies available, whether incentivizing people to ?check-in? at places like Facebook or foursquare; creating YouTube videos of facilities, treatments and products; or ensuring easy online booking. Opportunities in the new worlds of wellness gaming and gadgets (from biometric monitoring devices to mobile apps) ? and in other emerging online spa-client engagement platforms that forge more ongoing, supportive connections ? were also hot topics.
  • Empowering Willpower: The latest from the science of willpower was presented, revealing that a) willpower is a limited brain resource, like a muscle that gets fatigued b) creating habits works best c) tackling multiple behavior changes, too fast leads to failure, and d) that glucose is critical for the brain to exercise self-control ? severely questioning ?crash,? short-window lifestyle change or dieting models. Spas have a new opportunity to square their programs with the self-control science (i.e., removing temptations, not over-taxing client willpower/decision-making and implementing mindfulness programs proven to build this ?muscle?), to become the place where truly sustainable health changes and weight loss can get accomplished.
  • Reaching Younger People: Numerous medical experts argued that the industry needs to focus far more on children, and reach people far younger, given that lifestyle behaviors (diet, exercise) begin cementing by age two. (And given the global childhood obesity surge underway, with 155 million overweight, and 45 million obese, children worldwide. ) Spas have a largely untapped opportunity to create more children?s programming specifically focused on developing solid, lifelong wellness habits.
  • Community: Medical experts also explained how, despite (or perhaps because of) our ?wired? world, people are suffering from loneliness at unprecedented rates, and that isolation is a disease that leads to serious health problems. Spas have a natural opportunity (as trusted places of ?touch?) to address this problem creatively, but haven?t yet capitalized on their potential as places of true community.

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Dr. Joseph Hutter, Fellow at the Institute for Health Care Delivery Research and a panelist on the Aspen Institute session, summed up many of these industry ways-forward: ?Spas have got to stop selling a checklist of isolated services, and start offering a total way to live. And when they become more complete and accessible wellness advocates, educators and providers, this industry could go from being mere enclaves, to beachheads, of innovation.? Leading thinker on innovation and enterprise transformation, John Kao, agreed: ?Spas need to move from the ?event-driven? model and create much more sustainable connections and experiences.?

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New Research: With last year?s delegate poll revealing that ?training/education? was the industry?s #1 obstacle to growth, for 2012 the GSWS sponsored SRI International?s ?Spa Management Workforce & Education: Addressing Market Gaps.? The key piece of research unveiled this year, its findings represent an industry wake-up call:

  • 95% of industry leaders face challenges in hiring spa managers/directors with the right qualifications.
  • While there are 130,000-180,000 global spa managers today, there are only 4,000 students currently enrolled in some form of spa management education program.
  • Even top industry executives have almost no knowledge of the education landscape: only 1 in 5 could name ONE spa management school.

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Industry as Job Creator: Keynote speaker Colorado Governor Hickenlooper noted, ??that 49 out of 50 U.S. governors, and the vast majority of senators are concerned about jobs? ? and unemployment is, of course, also a serious problem in the eurozone. As the spa/wellness sector grows, the demand for more (and better trained) spa management professionals, therapists and aestheticians is also booming. So, starting to aggressively tackle the serious industry education challenges would represent not only a huge boon to spas, but to economies worldwide. More findings from the new SRI research will be released next week.

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Access SRI?s full report: http://www.globalspaandwellnesssummit.org/images/stories/pdf/gsws.2012.research.spa.management.workforce.education.revised.june.2012.pdf

Other research reports released at the Summit include:
Civano Living, ?Boomer Values Realignment Study?
Euromonitor, ?Understanding the Global Consumer For Health & Wellness?
GSWS, ?Industry Briefing Papers? (perspectives on industry innovation from around the world)
IDEA, ?Fitness Programs & Equipment Trends?
The IHRSA Global Report (health club trends)
McCann Group, ?The Truth About Beauty?
PKF, ?Trends in the Hotel Spa Industry?
Smith Travel Research, ?Data, Dollars, and Decisions? (benchmarking data for luxury hotels/spas)
SpaFinder, ?2012 Spa Trend Report?
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India & Innovation Awards in 2013: In 2013 the GSWS moves to India, one of the ancient ?spiritual homes? of the global wellness movement, and also one of the fastest-growing economies, technology sectors and spa industries. Dates and the exact venue will be announced in coming months. To further incite industry innovation, the GSWS Board of Directors has announced that a new awards program honoring the most innovative spa/wellness concepts will launch at next year?s Summit.

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About the Summit: The Global Spa & Wellness Summit (GSWS) is an annual event that attracts executives and leaders from around the world with an interest in the spa and wellness industries. Delegates from diverse sectors, including the hospitality, tourism, finance, medical, real estate, manufacturing, technology, consulting and product industries attend this invitation-only gathering. The GSWS has been responsible for some of the most important spa industry research, including the ?Global Spa Economy Report,? ?Spas and the Global Wellness Market,? ?Spa Management Workforce & Education? (all conducted by SRI International), and ?Wellness Tourism & Medical Tourism: Where Do Spas Fit?? The organization also recently launched SpaEvidence.com, the world?s first online portal to the medical evidence for common spa/wellness therapies. The Summit was honored as ?Spa Event of the Year? for the last three years by AsiaSpa magazine?s awards program.

Source: http://blog.globalspasummit.org/2012/07/2012-global-spa-wellness-summit-makes-presentations-and-research-available-to-world/

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China steps up stimulus spending at local level

(AP) ? China is stepping up stimulus spending at the local level seeking to counter its economic slowdown, with one inland city announcing plans for a whopping $130 billion in investment projects.

In announcing earlier this week plans for dozens of projects, officials in the central Chinese city of Changsha said increased investment was the "inevitable choice" to counter sluggish growth.

A notice on the city government's website said investments would total 829.2 billion yuan ($130 billion) but gave no specific details, referring only to services and investment projects.

As part of the government's "mini-stimulus" program, several other cities have disclosed plans to subsidize housing purchases or otherwise act to support the construction spending that remains the lifeblood of China's economy.

China's economic growth slowed to a three-year low of 7.6 percent in the second quarter, prompting Beijing to launch various piecemeal initiatives meant to fight off the slump. They include 66 billion yuan ($10 billion) to build affordable housing and 26.5 billion yuan to subsidize sales of energy-efficient appliances. The government began reversing lending and investment curbs intended to cool inflation and an overheated economy late last year, after demand for China's exports plunged.

"Monetary and fiscal stimulus measures are evidently restarting the investment cycle, which will drive production in the near term," Alaistair Chan, an economist for Moody's Analytics, said in a research note. He pointed to increased or renewed investments in railway, water, gas and electricity projects.

Such policies will support a "soft landing" for the economy, Chan said, though longer term growth will be more subdued than in the past.

"The years of better than 8 percent annual expansion are over, in our view," Chan said. He forecasts growth at about 7.8 percent in 2013.

Nanjing has said it plans to subsidize home purchases by some first time buyers. Other cities have also stepped up investment in public housing, alternative energy, petrochemicals and other areas.

It is unclear if Changsha's ambitious blueprint will be carried out fully. Many Chinese cities are already saddled with massive debt burdens from lavish spending in 2008-2009 meant to ward off the impact of the global crisis.

Changsha is the capital of Hunan province, a region known best for its fireworks, fiery cuisine and as the birthplace of revolutionary leader Mao Zedong. It now aspires to be a hub for high technology.

A recent survey by the China Academy of Social Sciences ranked the city fourth in competitiveness after San Jose, California, Hong Kong and the eastern Chinese city of Suzhou. State media reported that the city's GDP per capita ranked third among China's provincial capitals.

Cities such as Beijing, Shanghai and Fuzhou in the southeast are speeding up construction of expressways and subway projects. Other cities have received approval to upgrade hospitals, water treatment and other public facilities.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/f70471f764144b2fab526d39972d37b3/Article_2012-07-27-China-Economy/id-c6ee16cb3eb04a99aecf8a633b6b5ab3

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'Happy little trees' grow in Bob Ross video

By Gael Fashingbauer Cooper

First, PBS offered up a remixed video of gentle Mr. Rogers, which quickly went viral, and now they're offering one featuring equally gentle TV painter Bob Ross, who hosted "The Joy of Painting" from 1983 to 1994. The painter died in 1995 at age 52 of lymphoma.

As with the Rogers video, Ross' three-minute auto-tuned offering was remixed?by mash-up artist John D. Boswell.?In it, the Afroed artist is seen in clips from his show, demonstrating the art of landscape oil painting for viewers.

Ross' famed hairdo changes in size as the clips are cut together, and the song sings of his famed "happy little clouds" and "happy little trees."?It also?mixes together Ross' artistic encouragement, blending lines such as "make love to the canvas," "there are no limits here," and "this is your world, you are the creator."

"I believe, I believe, every day's a good day when you paint," the song announces, in true Ross fashion.

Fans were already remembering the painter via comments on the video's YouTube page, and wondering which PBS icon would be next to get the remix-autotune treatment. One reader suggested "Reading Rainbow" host LeVar Burton.

Do you?have fond memories of?Bob Ross and "The Joy of Painting"? And do you have another PBS icon to suggest for a future video? Tell us on Facebook.

Related content:

Source: http://theclicker.today.msnbc.msn.com/_news/2012/07/26/12968627-happy-little-trees-grow-again-with-pbs-viral-video-of-painter-bob-ross?lite

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Thursday, July 26, 2012

Common Health Questions | Empower Personal Training

We?re going to feature a new series of blog posts ? motivated by our own readers and clients!

There are questions about health and fitness that we as trainers and professionals in the fitness industry hear pretty often -

  • Should I do cardio or strength training first?
  • What sorts of supplements should I take?
  • How many sets and reps should I do?
  • My shoulder hurts on bench press ? what do I do instead?

And so on. ?In our new series we?ll be addressing one question at a time along with recommendations for use in your own workouts!

Do you have any fitness questions you?ve always wanted to know the answer to? ?Let us know by commenting here or on Facebook!

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-Kat Whitfield

NASM-CPT, B.S.

Source: http://www.becomepowerful.com/2012/07/common-health-questions/

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Austrian admits making up story to get rid of snake

VIENNA (Reuters) - An Austrian applauded for capturing a 2.3-metre (7.5-foot) boa constrictor he said he discovered on a riverbank has admitted he made up the story to get rid of a pet snake he found too big to handle, an animal rescue group said on Thursday.

"It turns out he could not get to grips with the snake and wanted to get rid of it this way," said Susanne Hemetsberger, head of the Austrian Animal Protection Association. The owner handed over the reptile to an animal shelter.

She said in hindsight the tale originally told by the Salzburg man, who has not been identified, that he had happened upon and bagged the 7-kg (15.5-pound) boa last week, seemed suspicious.

"No passer-by who isn't familiar with snakes would ever grab a boa constrictor. On the contrary, they would scream, run away and call the police," she said.

The man has two other two-meter snakes that he wants to give away as well, Hemetsberger said.

"The snake owner dished up one lie after another and I hope he gets the proper punishment for this. He can't just release a snake and then pose as its finder," she said, calling for curbs on the sale of exotic pets that inexperienced owners often find overwhelming.

(Reporting by Michael Shields; editing by Andrew Roche)

Source: http://news.yahoo.com/austrian-admits-making-story-rid-snake-104155018.html

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UK watchdog: Stop recording taxi conversations

LONDON (AP) ? Britain's information watchdog has ordered a city council to stop recording people's conversations in taxis.

Information Commissioner Christopher Graham said Wednesday that Southampton City Council in southern England had "gone too far" in its desire to ensure people's safety and that most people would expect more privacy in the back of a taxi.

Graham said CCTV cameras can still be used in cabs, but that the recording of conversations must stop.

Southampton City Council said it was considering an appeal of the order.

Britain has hundreds of thousands of surveillance cameras in public places, including many trains, subways and buses. But Southampton's use of audio recorders in licensed taxi cabs has outraged civil liberties campaigners.

Source: http://news.yahoo.com/uk-watchdog-stop-recording-taxi-conversations-165140105--finance.html

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Phillies, Hamels agree to 6-year, $144M deal

FILE - This April 9, 2012 file photo shows Philadelphia Phillies starting pitcher Cole Hamels throwing during the home opener baseball game against the Miami Marlins, in Philadelphia. Hamels and the Phillies have agreed to a $144 million, six-year contract that prevents the 2008 World Series MVP from becoming a free agent after the season. A person familiar with the trade told The Associated Press about the deal on condition of anonymity because there has been no official announcement. (AP Photo/Alex Brandon, File)

FILE - This April 9, 2012 file photo shows Philadelphia Phillies starting pitcher Cole Hamels throwing during the home opener baseball game against the Miami Marlins, in Philadelphia. Hamels and the Phillies have agreed to a $144 million, six-year contract that prevents the 2008 World Series MVP from becoming a free agent after the season. A person familiar with the trade told The Associated Press about the deal on condition of anonymity because there has been no official announcement. (AP Photo/Alex Brandon, File)

FILE - This May 28, 2012 file photo shows Philadelphia Phillies starting pitcher Cole Hamels throwing against the New York Mets in the second inning of a baseball game at Citi Field in New York. Hamels and the Phillies have agreed to a $144 million, six-year contract that prevents the 2008 World Series MVP from becoming a free agent after the season. A person familiar with the trade told The Associated Press about the deal on condition of anonymity because there has been no official announcement. (AP Photo/Kathy Kmonicek, File)

FILE - This 2012 file photo shows Cole Hamels of the Philadelphia Phillies baseball team. Hamels and the Phillies have agreed to a $144 million, six-year contract that prevents the 2008 World Series MVP from becoming a free agent after the season. A person familiar with the trade told The Associated Press about the deal on condition of anonymity because there has been no official announcement. (AP Photo/Matt Slocum, File)

(AP) ? Cole Hamels and the Philadelphia Phillies have agreed to a $144 million, six-year contract that prevents the 2008 World Series MVP from becoming a free agent after the season.

The deal includes a club vesting option for 2019 and a limited no-trade provision, the team announced Wednesday in a statement.

A news conference is scheduled for noon before the game against Milwaukee.

It's the largest contract signed by a Philadelphia athlete and second-highest for a pitcher behind the $161 million deal the New York Yankees gave CC Sabathia in December 2008.

The 28-year-old Hamels becomes the third Phillies starter making $20 million per season, joining Roy Halladay and Cliff Lee. A three-time All-Star, Hamels passed up an opportunity to possibly get more money on the open market to stay with the team that drafted him in 2002.

The lanky lefty is 11-4 with a 3.23 ERA this season. He's 85-58 with a 3.38 ERA in seven years in Philadelphia. Hamels has never won more than 15 games in a season, and his 2.79 ERA in 2011 was the only time he was under 3.06.

Hamels reached the majors in 2006 after battling injuries in the minors. He went 15-5 with a 3.39 ERA in his first full season in 2007, establishing himself as the team's ace and helping the Phillies win the first of five consecutive NL East titles.

He was the team's ace in '08 when he went 4-0 with a 1.80 ERA in five postseason starts. Hamels was MVP of the NLCS against Los Angeles and helped the Phillies beat Tampa Bay in five games for their second World Series title in franchise history.

Hamels struggled in 2009.

He was just 10-11 with a 4.32 ERA that year, and pitched poorly in the postseason as the Phillies tried for a repeat. Hamels was passed over for veteran Pedro Martinez to start Game 2 of the World Series at hostile Yankee Stadium. Hamels then blew a 3-0 lead in a pivotal loss in Game 3, and New York took the series in six games.

Following the additions of Halladay and Lee, Hamels went from ace to No. 3 starter. He began 2011 as the No. 4 starter behind Halladay, Lee and Roy Oswalt. There's no doubt that Hamels is the team's best pitcher this season ? and now richest, too. Halladay is 4-5 and Lee is 1-6.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/347875155d53465d95cec892aeb06419/Article_2012-07-25-BBN-Phillies-Hamels/id-b5378376cf3e4eaab956cc40061fb4dd

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